Mains

Poached chicken and spring vegetable broth

Gourmet Fast with Emma Knowles
6
10M
22M
32M

Ingredients

Method

Main

1.Combine olive oil, leek, fennel and garlic in a large saucepan, season to taste and cook over medium-high heat until tender (5-6 minutes).
2.Add chicken stock and chicken breasts, bring to the boil, then reduce heat to medium and simmer until chicken is just cooked through (8-10 minutes).
3.Remove chicken with a slotted spoon, cool slightly, then coarsely shred with fingers and return to pan.
4.Add vegetables to pan and simmer until just tender (2-3 minutes).
5.Whisk together eggs and lemon juice, add to pan and stir continuously until soup thickens (2-3 minutes, do not boil), season to taste and serve with plenty of crusty bread.

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