Fast Recipes

Yoghurt lamb with freekah pilaf

Australian Gourmet Traveller fast recipe for yoghurt lamb with freekah pilaf.
Yoghurt lamb with freekah pilaf

Yoghurt lamb with freekah pilaf

4

Ingredients

Freekah pilaf

Method

Main

1.Dry-roast spices in a small frying pan until fragrant (1 minute), then combine in a bowl with remaining ingredients (except oil). Season to taste, stand to marinate (20 minutes).
2.Meanwhile, for freekah pilaf, stir oil, onion and garlic in a saucepan over medium-high heat until tender (4-5 minutes). Add freekah, stir to coat, then add stock and bring to the boil. Reduce heat to low, cover with a lid, cook until liquid is absorbed (15-20 minutes). Remove from heat, add lemon rind and juice, season to taste. Just before serving, stir through herbs and feta.
3.Preheat oil in a large frying pan over medium heat, add chops and turn occasionally until browned and cooked to your liking (5-6 minutes). Rest for 5 minutes and serve hot with freekah pilaf and extra yoghurt.

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